This recipe only takes about 10 minutes to prep and 30 minutes to bake. It’s quick, easy, and affordable!
Servings: 6
Ingredients:
- 12 oz bag pre-washed/cut broccoli florets
- 1/2 large cauliflower head, chopped (you can also purchase this pre-washed/chopped but it happened to be less expensive to buy the full head so we chopped it ourselves)
- 1 large zucchini
- 32 oz tomato sauce of choice (try to get one with no added sugar!)
- 5-6 oz goat cheese (we purchased an 11 oz log of goat cheese and used about half)
Directions:
- Preheat oven to 350 degrees F
- Lightly spray a 9×13 baking dish with non-stick spray/cooking oil (not necessary but recommended)
- Slice zucchini into about 1″ thick slices, and quarter for large chunks
- Chop cauliflower (if not pre-cut)
- Add all veggies to baking dish
- Pour entire jar of sauce evenly over veggies
- Break apart goat cheese and evenly distribute on top of dish
- Bake for 30 minutes
- Season with salt/pepper to taste
Note: You may opt to add garlic powder or Italian seasoning at any stage of preparation, and you can substitute any vegetables you like (mushrooms, onions, etc).
Estimated Nutritional Info for 1 serving (will vary depending on ingredients used):
Calories: 204, Fat: 3g, Carbs: 20g, Protein: 10g, Fiber: 7g, Sugar: 10g
Can’t wait to try this!
Me and my mom are going to try it
Thanks for sharing this recipe.