Mediterranean Chicken of Love

Servings: 6

Ingredients:

  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon garlic
  • 2 large white button mushrooms sliced
  • Half a red bell pepper sliced, and green bell pepper sliced
  • 1 Roma tomato diced
  • ½ red onion sliced
  • 1/4 cup vegetable broth
  • 5-6 stalks of asparagus
  • 1 t oregano
  • 1 t rosemary
  • 1 t basil
  • 1 T fresh garlic
  • 8 ounce skinless sliced, precooked chicken sliced
  • 10 black pitted olives
  • 1 can 15 oz. white Italian beans, drained
  • Black pepper, to taste
  • ½ fresh lime

Directions:

  1. Heat oil in a large skillet over medium heat.
  2. Add the mushrooms, bell peppers, onions and asparagus and sauté for 3 minutes.
  3. Add the cooked chicken and garlic.
  4. Lower heat. Add vegetable broth, oregano, rosemary, basil, diced tomatoes, beans, olives, and simmer for about 5 minutes.
  5. Cook over low heat until chicken is nice and hot.
  6. Season with pepper to taste and a squeeze of lime.

 

Nutritional Info per serving:

Calories: 216, Fat: 8.5g, Carbs: 24g, Fiber: 6.5g, Protein: 11g

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