Call it what you may – roughage, bulk, nature’s laxative- fiber comes in many forms and serves a lot of important health purposes. RD Janice Baker breaks down the different types of fiber and explains how fiber-rich foods keep our digestive system on track.
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If your first thought before eating pizza is to calculate the number of Tums you’ll need to combat the afterburn, you may suffer from GERD. GERD is a common condition for people with and without diabetes, but it’s important to know how blood sugars can affect it and what treatments are available.
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