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Fiber: Carbs with Extra Benefits!

By Janice Baker, MBA, RD, CDE, CNSC, BC-ADM on April 19, 2023   /   Diet & Nutrition, Gastrointestinal Issues   /   2 Comments
Fiber: Carbs with Extra Benefits

Call it what you may – roughage, bulk, nature’s laxative- fiber comes in many forms and serves a lot of important health purposes. RD Janice Baker breaks down the different types of fiber and explains how fiber-rich foods keep our digestive system on track.

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Heartburn, GERD, and Diabetes – Oh My

By James Wolosin, MD on January 30, 2023   /   Gastrointestinal Issues   /   Leave a comment
Heartburn and GERD

If your first thought before eating pizza is to calculate the number of Tums you’ll need to combat the afterburn, you may suffer from GERD. GERD is a common condition for people with and without diabetes, but it’s important to know how blood sugars can affect it and what treatments are available.

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