By TCOYD on August 9, 2019   /   Dessert, Recipes   /   3 Comments

This recipes come from Detoxinista.com.  Click here to see the full recipe and notes.

Ingredients:

• 1 avocado (ripe)
• 2 tablespoons raw cacao powder (or cocoa powder)
• 2 to 3 tablespoons maple syrup
• 1/2 teaspoon vanilla
• pinch of salt
• 2 tablespoons water (or more as needed to blend)

Nutrition:

For half the batch: Calories: 175, Fat: 15g, Carbohydrates: 11g, Fiber: 8g, Protein: 2g

3 Comments

1. 

   Teresa Burlingame

   4:15 am on December 19, 2019

   can you substitute honey for maple syrup?

   Reply
   • 

     TCOYD

     3:57 pm on December 19, 2019

     Hi Teresa, If you’d rather not use maple syrup, the recipe creator (Detoxinista) does say honey is fine, or you can substitute two dates plus a little water: https://detoxinista.com/detox-choco-cado-pudding/

     Reply
     • 

       Joan M Keefer

       10:35 am on August 2, 2021

       wow never thought of dates and water for a sugar substitute

       Reply