The complex seed & nut blend has a dense, crunchy texture with a fresh, earthy taste. Perfect for sandwiches, as a base for avocado toast, and of course… breakfast!
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Chicken, cheese and tikka masala sauce make a delicious combination in this creative pizza-style frittata that can served anytime day or night!
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This bright, colorful and flavorful fall salad is easy to throw together using a few pre-prepped ingredients and a simple vinaigrette.
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Turbo is found in salt waters of both the Atlantic and Pacific oceans and is also known as flounder, brill, fluke, and plaice. This easy to prepare meal is a delicious and healthy way to incorporate the flavors of the Mediterranean.
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A cheesecake recipe for the “newbie” baker, this version has a delicious shredded coconut crust and uses monk fruit sweetener to keep the carbs in check.
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Fresh, peppery arugula adorned with tangy and sweet peaches is topped with a simple balsamic dressing for a perfect late summer lunch or dinner.
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Avocados are high in fiber, can help lower cholesterol and are a surprising part of this rich, creamy, dairy-free dessert that only has five ingredients.
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You don’t have to give up stuffed peppers if you’re watching carbs. This recipe draws from the Philly staple and blends cheese, steak, mushrooms and onions in a delicious roasted pepper bowl.
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Cucumber bites are an easy, light and refreshing snack or appetizer, and they’re an especially nice option in the summer months because you don’t have to use the stove.
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Sugar and carbs hide in strange places like ketchup, barbecue sauce and salad dressings. But you don’t have to give up your favorite sauces (that would be criminal) if you’re trying to watch your carbs – we’ve done the work for you and found several great options!
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