Only an endo with a creative sense of humor would shape his breakfast into a pancreatic islet cell, but thankfully the four major food groups are all still represented: bacon, eggs, potatoes and ketchup.
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You Only Live Once not to indulge in a sweet treat every now and then. With only four ingredients and a five minute prep, the hardest part of this recipe is waiting for it to freeze.
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This low carb chicken salad with rosemary, pecans, & juicy Champagne grapes is set atop crunchy zucchini rounds, and is perfect for a light lunch, dinner, or poolside snack.
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These blueberry bars are made with almond flour and shredded coconut for a delicious buttery shortbread crust that envelops an oozy jam-like filing.
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Classic crab cakes get a makeover with this lower carb version, served with homemade tartar sauce. With just a few simple ingredients, you can make any day feel like a day at the beach.
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Baked beans are a staple at summer barbecues, but most recipes have a fair amount of carbs and sugar. This version uses monk fruit as a sweetener, so it minimizes the blood sugar spike.
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This decadent Nutella-like spread uses wholesome ingredients for a heart-healthy (for real) treat. Spread it on apples, load it on celery, or eliminate the middleman and spoon it straight into your mouth.
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These tender, mild halibut fillets are topped with juicy cherry tomatoes, fragrant basil and creamy mozzarella in a perfectly delicious light summer dish. A new and tasty way to enjoy Caprese.
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Tahini (ground sesame butter) adds a little extra creaminess to these soft and chewy, dairy-free cookies. Lightly sweetened with a smidge of honey, they’re an easy-to-make treat with 3.5 carbs per piece.
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These cute little candies are filled with pistachio butter (yes, that’s a thing) covered in a rich dark chocolate, and ready to satisfy a sweet tooth with only six ingredients.
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