Dr. Edelman and Dietitian Adriana Valencia discussed heart-healthy and diabetes-friendly diets, sharing recipes and tips on which type of meal plans work best for people with diabetes.
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With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.
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The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.
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A simple but elegant dinner, the roasted red pepper feta dip compliments both the steak and the broccolini and brings a fun steakhouse dinner vibe to your dining room table.
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Keep it cool this summer with these adults-only frozen poptails, perfect for hot days and/or relaxing summer nights. They’re a fun way to turn your favorite drink into a creamy or icy treat.
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Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.
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In our favorite category of light comfort food, this creamy cheesy filling elevates chicken to company dinner status, but keeps it simple with roasted broccoli for an easy, one pan meal.
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Fruity, bubbly, and light, this simple and smooth cocktail (or mocktail) uses sparkling water and blueberry lavender flavored syrup (zero carbs, cals and sugar) for a refreshing and fun summer pick-me-up.
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This budget-friendly recipe from Diabetes Food Hub combines the bright, citrusy flavor of lime with a touch of cilantro for a juicy, tender roasted chicken that only takes minutes to prep.
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Escape to the Mediterranean in your own kitchen with this easy breezy “pasta” salad. With juicy tomatoes, tangy olives and tender artichokes, it’s the perfect summer dish that makes you feel healthier from the inside out.
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