Low calorie, low-ish carb and faster than fast food, you can eat like an endocrinologist and feel good knowing it’s doctor approved!
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Delicious on their own, dunked in soup or dipped in guac, these hearty cheese crackers are a delicious low carb solution to a traditionally high carb snack.
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Loaded with veggies and topped with a marinara sauce and goat cheese, this dish is wintertime comfort food that’s nourishing and light.
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This light and juicy version of chicken Kiev uses almond flour to keep it low carb and gluten free, but keeps the classic Kiev flavors of garlic, herbs and lemon for an elegant meal that’s easy to make.
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Charcuterie boards are feasts for the eyes as well as the palate, with loads of cured meats, cheeses, crackers, fruits, olives, nuts, and tasty spreads.
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For a healthy holiday treat with all natural ingredients, these Jingle Balls combine the sweet and savory flavors of almonds, dates, coconut and vanilla.
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An aromatic spice rub cooks into a rich paste that penetrates deep into the turkey breast. This turkey is great year-round or served as the centerpiece for a holiday feast.
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While the traditional Argentinian condiment chimichurri is typically served with grilled meat, this version is drizzled over sweet, roasted carrots and has a Southern California twist with cilantro and jalapeño.
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Infused with a powerful blend of curry spices, this dish is reminiscent of Indian cuisine, but the red wine vinegar makes it truly unique and surprisingly addicting. If you’d like leftovers, make a double batch!
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The complex seed & nut blend has a dense, crunchy texture with a fresh, earthy taste. Perfect for sandwiches, as a base for avocado toast, and of course… breakfast!
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