Canned salmon is an economical way to incorporate fish into your diet, and this recipe comes together quickly with just a few other affordable kitchen staples. Add colorful veggie toppings for a filling, low-carb meal.
read more →This comfort food classic is slow cooked in a tasty broth until the meat is fall-apart tender. Veggies and savory seasoning make it a perfect fix-it-and-forget-it meal.
read more →Menemen is a colorful and flavorful traditional Turkish meal consisting of scrambled eggs with tomatoes, peppers, onions, and a subtle hint of spice. This one-pan dish comes together quickly and can be served for breakfast, brunch or dinner.
read more →This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.
read more →Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
read more →This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
read more →These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.
read more →A pizza crust made out of chicken? Don’t bawk it til you’ve tried it! Using just chicken, eggs, and parmesan cheese, this recipe creates a lower carb, lower calorie pizza crust that you can use as a blank palette for your favorite toppings.
read more →This rich and tender pork belly roast with garlic, herb, and fennel has a delicious crisp crust and beautiful presentation that makes for the ultimate holiday entrée that’s sure to be a crowd pleaser.
read more →Bacon (we could stop there) and apple cider vinegar create a unique and delicious topping that pairs perfectly with the mellow flavor of pork chops.
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