Hamburger Helper fans, this one’s for you. Ground beef and a cheesy sauce are combined with low-carb pasta for a delicious copycat of a comfort food classic.
read more →These teriyaki shrimp kabobs are made with a sugar-free sauce that’s flavored with garlic and ginger. The shrimp cooks fast on the grill to make for a quick and healthy summertime meal.
read more →Even though this BBQ dish isn’t made on the grill, it’s still a summertime favorite that’s tender, juicy, and delicious. Pile it on a bun with your favorite toppings or serve on its own – this flavorful shredded chicken is perfect for a family meal or group potluck.
read more →Chicken Satay is a popular Thai dish of marinated chicken strips threaded onto skewers and grilled. The creamy, subtly-spiced peanut sauce is the star of the show.
read more →Canned salmon is an economical way to incorporate fish into your diet, and this recipe comes together quickly with just a few other affordable kitchen staples. Add colorful veggie toppings for a filling, low-carb meal.
read more →This comfort food classic is slow cooked in a tasty broth until the meat is fall-apart tender. Veggies and savory seasoning make it a perfect fix-it-and-forget-it meal.
read more →Menemen is a colorful and flavorful traditional Turkish meal consisting of scrambled eggs with tomatoes, peppers, onions, and a subtle hint of spice. This one-pan dish comes together quickly and can be served for breakfast, brunch or dinner.
read more →This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.
read more →Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
read more →This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
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