This colorful app is our lower-carb take on the popular crescent roll pizza. It has a cream cheese “sauce” and is loaded with fresh veggies for a perfect finger food for pot lucks, parties, or brunch.
read more →This classic, crowd-pleasing app gets a low-carb makeover using a blanket of cheesy fathead dough to wrap bite-sized dogs into a tasty treat for kids of all ages.
read more →If you have 10 minutes and can use a can opener, you can make Dr. E’s favorite game day crab dip. A few simple ingredients are all you need, but Fritos Scoops are the mandatory transport vehicle – doctor’s orders.
read more →You can’t have a sports party without buffalo wings…or can you? Pull a cauliflower audible with this game-changing veggie swap. The nooks and crannies in cauliflower take possession of the sauce, offering the tang we love in a guilt-free app.
read more →Formerly the last one picked to dance at the vegetable party, the Brussel sprout still reigns supreme, and this crispy baked version offers two dipping sauces to only slightly ruin its healthful benefits.
read more →Don’t discount the unassuming button mushroom as a tasty vehicle to carry nourishing ingredients for a crowd-pleasing appetizer, snack, side dish, or even main course alongside a big green salad.
read more →This low carb chicken salad with rosemary, pecans, & juicy Champagne grapes is set atop crunchy zucchini rounds, and is perfect for a light lunch, dinner, or poolside snack.
read more →This slightly crumbly, slightly sweet cornbread is made with almond flour, cheddar cheese, sour cream and the essential ingredient of baby corn, which has fewer carbs than regular canned corn. It’s a perfect side dish for summer barbecues.
read more →You don’t have to skimp on chips with this easy recipe that only has four ingredients: cheese, almond flour, flaxseed meal, and genius. Pair the chips with your favorite dip or use them as a base for nachos – tortilla chips are back in the rotation. You’re welcome.
read more →This ultimate party appetizer is filled with three types of cheese and crispy bacon for an irresistible treat with a kick of heat.
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