Dr. E's Recipes Archives

Dr. E’s MVP Crab Dip

By Steve Edelman, MD on January 27, 2023 / Appetizer, Dr. E's Recipes, Recipes, Snack / Leave a comment

If you have 10 minutes and can use a can opener, you can make Dr. E’s favorite game day crab dip. A few simple ingredients are all you need, but Fritos Scoops are the mandatory transport vehicle – doctor’s orders.

Dr. E’s Islet Cell Hash Browns

By Steve Edelman, MD on July 28, 2022 / Breakfast, Dr. E's Recipes, Entrees, Recipes / 4 Comments

Only an endo with a creative sense of humor would shape his breakfast into a pancreatic islet cell, but thankfully the four major food groups are all still represented: bacon, eggs, potatoes and ketchup.

Dr. E’s Lean, Green, Irish-ish Soup

By Steve Edelman, MD on February 22, 2022 / Dr. E's Recipes, Recipes, Soups and Stews / 2 Comments

One of Dr. O’Edelman’s favorite self-made creations for an easy weeknight dinner, this comforting soup is full of healthy veggies and topped with bacon and sour cream because….duh.

Dr. E’s Mega Balls Matzo Ball Soup

By Steve Edelman, MD on December 14, 2021 / Dr. E's Recipes, Recipes, Soups and Stews / 10 Comments

Did you know Dr. Edelman makes a delicious matzo ball soup? It may not be low in carbs, but it’s high in comfort, and sometimes that’s what we need. Give it a try…the man knows his matzo!

Time in Range Tacos – Not Just for Tuesdays!

By Steve Edelman, MD on September 10, 2020 / Dr. E's Recipes, Entrees, Recipes / 4 Comments

This low-carb recipe is a great protein-packed option for tacos. It uses lettuce wraps for tortillas so you can chow down on more than one and not worry about a carb-laden blood sugar spike.

Dr. E’s Maple Sausage Scramble

By Steve Edelman, MD on September 10, 2020 / Breakfast, Dr. E's Recipes, Entrees, Recipes / 5 Comments

Maple chicken sausage is the key ingredient to this favorite breakfast staple of Dr. Edelman’s, and Egg Beaters keep it low cal, low fat, low carb, and low maintenance!