Say hello to summer with this light and flavorful soup made with simple and healthy ingredients that compliment fresh asparagus at its peak.
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Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
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This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
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Warm up your winter nights with this easy chicken tortilla soup that’s filled with protein, fiber and flavor. Created by the Happy Diabetic Chef, it’s a light and nutritious meal full of healthy, colorful ingredients.
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White chicken chili might be the less cool sibling to traditional chili, but it’s a delicious light and creamy alternative that’s perfect for “chillier” nights.
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This thick and creamy version of a French classic only calls for a few ingredients (and it’s dairy-free) so you can whip it up in no time any time of the year.
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Bring the brightness and lightness of summer into your January with this classic French vegetable stew chock-full of tomatoes, eggplant, zucchini and peppers.
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Soup season has started, and what better way to kick it off than with this easy, warm and comforting pumpkin soup that can be on your table in twenty minutes with just a handful of simple ingredients.
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Created by our French-Canadian foodie, this decadent stew is made with tender beef chunks simmered low and slow in a luscious red wine broth. Comfort food heaven, eh?
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One of Dr. O’Edelman’s favorite self-made creations for an easy weeknight dinner, this comforting soup is full of healthy veggies and topped with bacon and sour cream because….duh.
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