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Earth Day Love Sheet Pan Supper

By Sarah Severance on March 21, 2023   /   Main Course, Recipes, Side Dish, Vegetarian   /   Leave a comment
Earth Day Sheet Pan Supper

Few things are easier than a sheet pan supper. Chop and drop some earthy veggies and seasoned tofu cubes onto a pan and roast until they have a slight char, then drizzle with a zesty herby green sauce.

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Pot of Gold Potato Leek Soup

By Sarah Severance on February 17, 2023   /   Recipes, Soups and Stews, Vegetarian   /   4 Comments
Potato Leek Soup Recipe

This thick and creamy version of a French classic only calls for a few ingredients (and it’s dairy-free) so you can whip it up in no time any time of the year.

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Ratatouille

By TCOYD on December 16, 2022   /   Recipes, Soups and Stews, Vegetables, Vegetarian   /   Leave a comment
Ratatouille

Bring the brightness and lightness of summer into your January with this classic French vegetable stew chock-full of tomatoes, eggplant, zucchini and peppers.

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Spiral Stunner Veggie Bake

By Sarah Severance on November 11, 2022   /   Recipes, Side Dish, Vegetables, Vegetarian   /   Leave a comment

Make a splashy statement on your holiday table with this fun, creative and colorful side dish that’s loaded with roasted veggies and layered in a lively spiral pattern that’s sure to get a “Wow” and an “Mmmm”.

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Baked Orange Tofu Bowl

By Sarah Severance on September 22, 2022   /   Entrees, Recipes, Vegetarian   /   1 Comment
Baked Orange Tofu Bowl

This Asian-inspired tofu bowl is a plant-based nod to its orange chicken cousin. The tofu is baked to a light crisp in the oven and then enveloped in a glossy, sweet-savory citrus-infused sauce.

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Easy Low Carb Zucchini Bread

By TCOYD on August 11, 2021   /   Breakfast, Entrees, Recipes, Vegetarian   /   Leave a comment

This moist, low carb bread is made with almond flour, sunflower seeds and tahini, and is high in fiber, sugar free, and rich in healthy fats. It’s also a beauty food. Huh? We’ll tell you why.

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Roasted Red Pepper and Feta Dip

By Sarah Severance on July 12, 2021   /   Appetizer, Condiments and Sauces, Recipes, Snack, Vegetables, Vegetarian   /   Leave a comment

With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.

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Crispy & Crunchy Greek Nachos

By Sarah Severance on July 12, 2021   /   Appetizer, Recipes, Snack, Vegetables, Vegetarian   /   1 Comment

The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.

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Easy Quinoa Salad

By TCOYD on June 4, 2021   /   Recipes, Salad, Side Dish, Vegetarian   /   Leave a comment

Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.

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Jill’s Soon-To-Be-Famous Veggie Fritters

By Jill Yapo on April 6, 2021   /   Appetizer, Recipes, Snack, Vegetables, Vegetarian   /   1 Comment

Crispy on the outside, tender on the inside, everyone will flip for these golden fried goodies that are a tasty way to get your veggies in. We think they’ll be a new family favorite (plus it’s just fun to say fritters).

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LATEST POSTS

  • Appetizer Veggie Pizza
    Creamy Veggie Appetizer Pizza
    This colorful app is our lower-carb take on the popular crescent roll pizza....
  • Earth Day Sheet Pan Supper
    Earth Day Love Sheet Pan Supper
    Few things are easier than a sheet pan supper. Chop and drop some...
  • PCSK9 Inhibitors
    PCKS9 Inhibitors: Another Tool for High Cholesterol When Statins Aren’t Cutting It
    Statins are widely known in the diabetes world because they help lower cholesterol...

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