This recipe is shared with permission from For Good Measure. Jennifer Shun is a writer, skilled home cook, and mother of a daughter living with type 1 diabetes. She shares her recipe development, food styling, and photography passions on her diabetic lifestyle blog forgoodmeasure.com.
Yield: 12, Size: 1.5 cups
Ingredients:
- 1 cup cherry tomatoes
- 1 tablespoon olive oil
- ¼ teaspoon salt
- 12 cups mixed lettuce
- 2 cups cucumber, chopped
- 1 cup red pepper, chopped
- ½ cup red onion, chopped
- ½ cup kalamata olives
- ¼ cup red wine vinegar
- 1 tablespoon dijon mustard
- 2 teaspoons garlic, minced
- 2 teaspoons oregano, dried
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup olive oil
- 1 cup feta
- ¼ cup oregano, fresh
Directions:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with parchment.
- Toss cherry tomatoes in olive oil, spreading on prepared baking sheet. Sprinkle with salt.
- Roast for 20 minutes, until skins blister and burst. Let cool.
- Rinse and drain lettuce, placing in a shallow bowl.
- Add cucumber, red pepper, red onion and olives.
- Whisk red wine vinegar, dijon, garlic, oregano, salt and pepper in small bowl until well combined. Slowly whisk in olive oil until emulsified.
- Drizzle dressing over salad mixture. * Top with feta and fresh oregano.
Naturally low-carb & gluten-free
* Dress to desired taste — leftover dressing will keep for one week refrigerated. Bring to room temperature & whisk before re-serving.
Nutritional Information for 1 Serving:
Calories: 150, Fat: 13g, Carbs: 4g, Fiber: 1g, Sugars: 2g, Protein: 2g
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