Menemen is a colorful and flavorful traditional Turkish meal consisting of scrambled eggs with tomatoes, peppers, onions, and a subtle hint of spice. This one-pan dish comes together quickly and can be served for breakfast, brunch or dinner.
read more →These keto mint chocolate cheesecake bars have a rich cocoa crust, a creamy cheesecake filling and a dark chocolate shell. A decadent and colorful dessert for any occasion.
read more →This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.
read more →Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
read more →This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
read more →This no-bake sugar-free strawberry cheesecake tart has a walnut hemp seed crust, and is a beautiful low-carb dessert for any special occasion.
read more →These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.
read more →This multi-layered espresso-soaked cake with cocoa-dusted mascarpone cream is topped with a scoop of coffee ice cream to cement its status as a coffee lover’s dream.
read more →Warm up your winter nights with this easy chicken tortilla soup that’s filled with protein, fiber and flavor. Created by the Happy Diabetic Chef, it’s a light and nutritious meal full of healthy, colorful ingredients.
read more →A pizza crust made out of chicken? Don’t bawk it til you’ve tried it! Using just chicken, eggs, and parmesan cheese, this recipe creates a lower carb, lower calorie pizza crust that you can use as a blank palette for your favorite toppings.
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