Over here at TCOYD we LOVE squash season! Delicata is a delicious winter squash with a mild flavor, making it incredibly versatile with many preparation and seasoning options. The skins are edible, which means they are easy to prep and enjoy.
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If you’re looking for something to satisfy a craving for the decadent cinnamon roll, give this low carb option a try, made with a healthy secret ingredient!
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This simple and eye-catching snack will perk up any party table, and it’s also easily transportable to refuel little ones when they’re dashing from door to door.
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Halloween often feels like the start of the holiday season in our office – decorations go up and candy comes in. This is the time of year when will power is put to the test, and sometimes we just want to indulge without a lot of aftermath. This cookie recipe comes from alldayidreamaboutfood.com, and these cookies have less than 3g of carb each and are chocolate and peanut butter perfection. Truly the only time you’ll be happy to see a spider in your kitchen!
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As fall begins to roll in and the weather starts to cool down, this chili will keep you warm and keep your blood sugars in check!
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Whether you’re feeding a crowd or want an easy make-ahead breakfast to grab on the run, these muffin tin omelets will start your day off right. You can even make different varieties in the same pan to satisfy every taste in the family!
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It’s a cookbook, a fitness trainer and a 24/7 motivator (oh yeah, and it also dials people). How to turn your smart phone into your best diabetes resource.
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This tasty treat is good for a quick snack or dessert, and because they are low carb they will have little effect on your blood sugars!
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Looking for a low-carb, gluten-free alternative to pizza? This yummy spinach artichoke pizza features a crisp cauliflower crust and fresh arugula topping.
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