An imaginative creation from our CME Manager and office keto enthusiast, this chili-casserole-enchilada is quarantine comfort food at its best.
read more →Not much can spark more joy than these decadent, creamy chocolate treats with roasted almonds and a silky dark chocolate shell.
read more →Chicken thighs give you a big bang for your buck, and they’re even more flavorful than chicken breasts. Serve this 5-ingredient dish over cauliflower rice with a side of greens and you’ve got a great new weeknight meal.
read more →Half health, half heaven, this decadent dark chocolate bark has protein, fiber, and a surprising nutritional powerhouse.
read more →A delicious compliment to your favorite Mexican dish or the perfect base for a burrito bowl, this variation of Spanish rice is packed with nutrients and is naturally low carb.
read more →Tender, juicy chicken infused with garlic and herbs is blended with tomatoes and beans for a rich and full-flavored nod to Greek cuisine.
read more →Low calorie, low-ish carb and faster than fast food, you can eat like an endocrinologist and feel good knowing it’s doctor approved!
read more →Delicious on their own, dunked in soup or dipped in guac, these hearty cheese crackers are a delicious low carb solution to a traditionally high carb snack.
read more →Loaded with veggies and topped with a marinara sauce and goat cheese, this dish is wintertime comfort food that’s nourishing and light.
read more →This light and juicy version of chicken Kiev uses almond flour to keep it low carb and gluten free, but keeps the classic Kiev flavors of garlic, herbs and lemon for an elegant meal that’s easy to make.
read more →