Skip the struggle of slicing rock-hard squash and whip up this fall favorite in minutes. The thick, creamy, sweet seasonal flavors will soothe your soul.
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If you like your eyeballs low carb like we do, give these savory bloodshot bites a try. A couple of unique ingredients make ‘em extra creamy with a tangy twist. Not to be cornea, but we think you’ll love ‘em!
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If you put juice in alcohol, it’s ok to drink before noon, right? A fun variation on the classic mimosa, this crisp and refreshing brunch companion may be your new favorite. Pop some bubbly and find something to celebrate!
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This low-carb recipe is a great protein-packed option for tacos. It uses lettuce wraps for tortillas so you can chow down on more than one and not worry about a carb-laden blood sugar spike.
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When 1 p.m. hits, you can find Dr. Edelman in the TCOYD office kitchen chopping up all the fixins for his famous mega salad. It’s full of crunch and color and a tasty way to get in the daily greens.
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Maple chicken sausage is the key ingredient to this favorite breakfast staple of Dr. Edelman’s, and Egg Beaters keep it low cal, low fat, low carb, and low maintenance!
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Sautéed celery & scallions mixed with grated Granny Smith apples add texture, moisture and flavor to this healthy beef alternative. Dress it up with your favorite fixins and serve on a low carb bun for a hearty and satisfying meal any night of the week.
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Strawberry cheesecake fat bombs…four magical words with only 1g of carb per bite. With only 5 ingredients and 3 steps to prep (blend, pour and freeze), they’re a great grab and go treat.
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A simple twist on the Caprese salad, this 10-minute appetizer is easy, impressive and delicious!
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We’ve ditched the bun and added greens and guac for two delectable ways to showcase a new addition to the burger family.
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