This is an awesome twist on an old favorite, with less carbs and more flavor!
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Whether you’re feeding a crowd or want an easy make-ahead breakfast to grab on the run, these muffin tin omelets will start your day off right. You can even make different varieties in the same pan to satisfy every taste in the family!
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It’s a cookbook, a fitness trainer and a 24/7 motivator (oh yeah, and it also dials people). How to turn your smart phone into your best diabetes resource.
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Looking for a low-carb, gluten-free alternative to pizza? This yummy spinach artichoke pizza features a crisp cauliflower crust and fresh arugula topping.
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One of the perks of working at TCOYD is having a coworker who loves to cook and share creations with the office! Sarah Severance, TCOYD’s Manager of Donor Engagement, is all about salads. This month we’re featuring her Greek Chicken Quinoa Salad, which will bring a burst of Mediterranean color and flavor to your dining table.
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This recipe is probably one of the easiest ones we will publish, but that doesn’t take anything away from how good it is. Plus it’s a fast on-the go option for breakfast, lunch, dinner, or anything in between.
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Who says you can’t have your granola and eat it too? Well, actually nobody because that’s not a saying, but in this featured recipe from the popular food blog alldayidreamaboutfood, we think you’ll discover a new breakfast favorite. For all of you granola lovers out there looking for a low-carb option, this one’s for you!
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If you aren’t used to a green smoothie with minimal fruit, this won’t be as sweet as what you are used to, but don’t let that deter you! If you’re trying to transition from super sweet fruit-based smoothies, add in a few chunks of pineapple or berries so you enjoy the smoothie, but gradually reduce the extra fruit each week to get back to the recommended amount in this recipe.
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Celebrate spring with this colorful, easy and filling (yes, filling!) Mexican salad from joyfulhealthyeats.com!
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This version of chicken cacciatore is low in carb, high in flavor, easy to make and kid-approved! Bursting with healthy ingredients, it’s perfect for any time of year.
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