Mini turkey meatballs are a great way to add healthy protein to salads and other veggie dishes, and they will keep you full without extra fat from traditional beef versions.
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This moist, low carb bread is made with almond flour, sunflower seeds and tahini, and is high in fiber, sugar free, and rich in healthy fats. It’s also a beauty food. Huh? We’ll tell you why.
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Crunchy cabbage, tangy pickle, creamy dressing, and a kick from the jalapeno make this low carb coleslaw out of this world!
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Dr. Edelman and Dietitian Adriana Valencia discussed heart-healthy and diabetes-friendly diets, sharing recipes and tips on which type of meal plans work best for people with diabetes.
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With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.
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The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.
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A simple but elegant dinner, the roasted red pepper feta dip compliments both the steak and the broccolini and brings a fun steakhouse dinner vibe to your dining room table.
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Keep it cool this summer with these adults-only frozen poptails, perfect for hot days and/or relaxing summer nights. They’re a fun way to turn your favorite drink into a creamy or icy treat.
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Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.
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In our favorite category of light comfort food, this creamy cheesy filling elevates chicken to company dinner status, but keeps it simple with roasted broccoli for an easy, one pan meal.
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