If you can’t fly to Hawaii just yet, bring paradise into your kitchen with this colorful blend of hearty veggies and tender poke. If you aren’t a poke person you can easily swap in your favorite protein, or leave it out for a vegetarian bowl.
read more →With only two main ingredients and little effort required, this recipe is perfect to throw into a weeknight dinner rotation.
read more →Turkey and gravy are usually first to get gobbled up after Thanksgiving, but here’s a way to reimagine side dishes into a lower cal meal that-thanks to a secret ingredient-will light up your tastebuds and make you thankful for this meal all over again.
read more →This slow cooker turkey breast can play the role of weeknight dinner standout or special meal for smaller holiday celebrations. It’s savory and moist with the sweet additions of juicy tomatoes and caramelized onions.
read more →Skip the struggle of slicing rock-hard squash and whip up this fall favorite in minutes. The thick, creamy, sweet seasonal flavors will soothe your soul.
read more →This low-carb recipe is a great protein-packed option for tacos. It uses lettuce wraps for tortillas so you can chow down on more than one and not worry about a carb-laden blood sugar spike.
read more →When 1 p.m. hits, you can find Dr. Edelman in the TCOYD office kitchen chopping up all the fixins for his famous mega salad. It’s full of crunch and color and a tasty way to get in the daily greens.
read more →Sautéed celery & scallions mixed with grated Granny Smith apples add texture, moisture and flavor to this healthy beef alternative. Dress it up with your favorite fixins and serve on a low carb bun for a hearty and satisfying meal any night of the week.
read more →We’ve ditched the bun and added greens and guac for two delectable ways to showcase a new addition to the burger family.
read more →A surprisingly delicious vessel for veggies, these meatballs are a juicy and healthier option the whole family will love.
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