gluten free grains (quinoa, brown rice, kaniwa, amaranth, sorghum, millet, buckwheat, teff) - measuring scoops with a text in letterpress wood type

Is Gluten-Free the Way to Be?

These days it seems like you can’t wander down a grocery aisle or peruse a restaurant menu without seeing all kinds of gluten-free products. So you aren’t in the minority if you are asking yourself, “What is gluten? And should I be eating this stuff?” What Is Gluten? Well, let’s start with the bas