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Archive for the Breakfast Category

Low-Carb Pumpkin Pancakes

By TCOYD on September 23, 2024   /   Breakfast, Dessert, Recipes   /   Leave a comment

Spiced pumpkin pancakes are perfect for a fall breakfast, dinner, or dessert. Add pecans, cream cheese, chocolate chips, or whipped cream for an even more decadent treat.

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Crustless Butternut Squash Tart

By Jennifer Shun on September 23, 2024   /   Breakfast, Entrees, Recipes   /   Leave a comment
butternut squash tart

Butternut squash is a mild winter squash with a sweet, nutty taste. This savory tart can be served with a simple side salad for a cozy fall breakfast or light dinner. A perfect way to welcome fall.

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Low-Carb Pumpkin Bread

By TCOYD on September 23, 2024   /   Breakfast, Dessert, Recipes, Snack   /   Leave a comment
pumpkin bread

This pumpkin bread recipe uses finely grated fresh pumpkin and coconut flour for a moist loaf that’s also low in carbs. It’s made without gluten and freezes well for a make-ahead holiday treat.

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Low-Carb Avocado Smoothie

By TCOYD on August 23, 2024   /   Breakfast, Dessert, Recipes, Snack   /   Leave a comment
Avocado Smoothie

Avocados are a great source of key nutrients including health fats and fiber, and they add a rich creaminess to homemade smoothies. This recipe has mild notes of coconut, ginger and turmeric, and makes for a satisfying plant-based breakfast, snack or dessert.

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Menemen (Turkish Scrambled Eggs with Tomatoes)

By TCOYD on March 25, 2024   /   Breakfast, Entrees, Recipes   /   1 Comment
Turkish Eggs

Menemen is a colorful and flavorful traditional Turkish meal consisting of scrambled eggs with tomatoes, peppers, onions, and a subtle hint of spice. This one-pan dish comes together quickly and can be served for breakfast, brunch or dinner.

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Crustless Spinach Bacon Quiche

By TCOYD on February 25, 2024   /   Breakfast, Entrees, Recipes   /   2 Comments
Crustless Spinach Quiche

This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.

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Keto Pumpkin Spice Coffee Cake

By TCOYD on October 25, 2023   /   Breakfast, Dessert, Recipes   /   Leave a comment
pumpkin spice coffee cake

Pumpkin spice ground coffee infuses flavor into a cream cheese layer that’s blended with the classic fall combo of pumpkin and cinnamon. A crunchy streusel topping takes the cake.

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Cornbread Muffins

By Jennifer Shun on September 25, 2023   /   Breakfast, Gluten-Free, Recipes, Side Dish   /   1 Comment
cornbread muffins

This savory cornbread from For Good Measure is denser and less cake-like than traditional cornbread, and is a nice accompaniment to soup, salad or main entree.

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Easy Keto Coconut Flour Pancakes

By TCOYD on August 24, 2023   /   Breakfast, Entrees, Recipes   /   Leave a comment

Coconut flour gives extra body to these diner-style pancakes so they’re hearty, fluffy and filling. Two pancakes have seven grams of fiber to help curb blood sugar spikes.

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Michelle’s Make-Your-Own Island Loco Moco

By Michelle Day on July 24, 2023   /   Breakfast, Entrees   /   Leave a comment
Loco Moco

Cook up some aloha spirit with Michelle’s Make-Your-Own Loco Moco. Our take on this popular Hawaiian dish sneaks in some greens (just a few) and veggies (you won’t even know they’re there) while keeping the heavenly comfort food vibe intact.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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