Only an endo with a creative sense of humor would shape his breakfast into a pancreatic islet cell, but thankfully the four major food groups are all still represented: bacon, eggs, potatoes and ketchup.
read more →Dress up your eggs with this easy frittata recipe that’s filled with lean protein and leafy greens, and topped with light, creamy parmesan. Perfect for a gathering, or for make-ahead slices to go.
read more →This low carb recipe from KetoConnect has only three main ingredients and can be whipped up in a flash for a unique side dish that can complement any meal from eggs to steak. What can we say…it’s hash brown heaven.
read more →Bye bye brunch…quiche has been promoted to weekday lunch, dinner, or midnight snack. This easy, cheesy, fluffy egg casserole ditched the crust but kept the flavor so you’ll be eggcited to dish it up with your favorite fixins.
read more →This moist, low carb bread is made with almond flour, sunflower seeds and tahini, and is high in fiber, sugar free, and rich in healthy fats. It’s also a beauty food. Huh? We’ll tell you why.
read more →Maple chicken sausage is the key ingredient to this favorite breakfast staple of Dr. Edelman’s, and Egg Beaters keep it low cal, low fat, low carb, and low maintenance!
read more →Called Necci in Italian, chestnut flour crepes pair excellently with sharp cheddar and toasted walnuts for a decadent, flavorful breakfast or alongside a crisp salad or bowl of soup. They are naturally low-carb and gluten-free.
read more →Low calorie, low-ish carb and faster than fast food, you can eat like an endocrinologist and feel good knowing it’s doctor approved!
read more →Chicken, cheese and tikka masala sauce make a delicious combination in this creative pizza-style frittata that can served anytime day or night!
read more →Shakshuka is a dish common in Mediterranean, Middle Eastern and North African regions where eggs are cooked in a deliciously seasoned tomato sauce. This version uses an electric pressure cooker for a fast, one-pot meal.
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