All in the name of research, Dr. E and Dr. P consume three drinks each in 45 minutes to demonstrate the effects of alcohol on blood sugars. You may be surprised to learn which drinks keep blood sugars flat and which ones make you lose control.
read more →
This twist on the classic White Russian is made without Kahlua, which reduces the sugar in the cocktail. It can also be made to taste with almond milk instead of coconut milk, if one is preferred over the other.
read more →
Most hot chocolate is loaded with sugar and/or lots of ingredients you can’t pronounce. This version, created by TCOYD’s diabetic bartender, offers an alternative that’s low carb and can be made without the vodka to be friendly for the whole family.
read more →
It’s got everything a party cocktail needs, minus the carbs and sugar. Light, crisp and refreshing, it’s the perfect treat any time of year.
read more →
TCOYD’s Diabetic Bartender created this delicious alternative to a sugary Moscow Mule, with only 118 calories and 4g of carbs.
read more →
