Alcohol and Diabetes: How to Protect Yourself from Drunk You!

Two men standing at a home bar smile and toast each other—one sipping from a beer bottle and the other holding a short glass with a mixed drink. The counter in front of them displays several alcoholic beverages.

Many of us have made some questionable decisions after a couple of cocktails (or seven). While alcohol can loosen you up and lower your inhibitions, it can also throw your diabetes into a tailspin. We’ll share which drinks are easiest on your blood sugar, how you can guard against overnight lows, and easy tips to help you sip smarter and still have a great night out.

[read_more text="read more" title="read more" url="https://tcoyd.org/2026/02/alcohol-and-diabetes/" align="left"]
[divider_top]

New Diabetes Guidelines: Are You Equipped for Severe Low Blood Sugar?

Emergency kit being put in a backpack in an outdoor area

If you take insulin or are at high risk for low blood sugar, this simple 5-step checklist will help you be prepared for an unexpected severe hypoglycemic event. Whether you’re newly diagnosed or have been living with diabetes for a while, make sure you have a low blood sugar plan in place.

[read_more text="read more" title="read more" url="https://tcoyd.org/2024/06/new-diabetes-guidelines-do-you-have-the-right-tools-for-very-low-blood-sugar/" align="left"]
[divider_top]

Glucagon Updates You NEED to Know, Including Mini-Dosing!

For years and years (and years), the “red suitcase” was the main glucagon rescue kit most people with type 1 diabetes had stashed somewhere in case of emergency. Thankfully, we now have two newer glucagon options that are much easier to administer. Drs. E+P explain how to use each one, and they discuss the research and off-label mini-dose glucagon experiments people are conducting that may be a mirror into the future.

[read_more text="read more" title="read more" url="https://tcoyd.org/2024/03/updates-in-glucagon-including-mini-dosing/" align="left"]
[divider_top]

Hypoglycemia (Low Blood Sugar) Treatment Plan

If you’re on insulin or a sulfonylurea, you know that low blood sugar can come on fast and sometimes without a lot of warning. Having a treatment plan in place that involves ready-to-use glucagon is essential.

[read_more text="read more" title="read more" url="https://tcoyd.org/2023/03/do-you-have-a-hypoglycemia-treatment-plan-be-ready-just-in-case/" align="left"]
[divider_top]

Lessons Learned from my “LSD” (Low Sugar Delirium) Trip in NYC

Hypoglycemia Essay from Judith Jones Ambrosini

Judith Jones Ambrosini shares her most bizarre “LSD” (Low Sugar Delirium) trip when she got lost in her own hometown of New York City, accidentally took a train to Harlem, and “came to” next to a gigantic butternut squash she didn’t remember buying.

[read_more text="read more" title="read more" url="https://tcoyd.org/2023/02/lessons-learned-from-my-lsd-trip-low-sugar-delirium-in-nyc/" align="left"]
[divider_top]