
This recipe is shared with permission from For Good Measure. Jennifer Shun is a writer, skilled home cook, and mother of a daughter living with type 1 diabetes. She shares her recipe development, food styling, and photography passions on her diabetic lifestyle blog forgoodmeasure.com.
Ingredients:
- 1 cup coconut milk powder
- ¼ cup unsalted butter, melted
- ¼ cup water, boiling
- ¼ tsp salt
- 4 cups shredded, unsweetened coconut
- ½ cup almonds, dry-roasted
- 11 oz. 85% dark chocolate
Directions:
- Line a baking sheet with parchment.
- In a medium bowl, blend coconut milk powder, butter, water, salt, until smooth.
- Add coconut, stirring to combine.
- Scoop coconut mixture by tablespoonfuls, placing on prepared sheet. *
- Top each with 2 almonds.
- Freeze for 30 minutes, until firm.
- Break apart chocolate into small pieces.
- Set a double boiler over medium heat. **
- Add chocolate pieces and stir occasionally until melted.
- Dip frozen coconut pieces in melted chocolate, returning to parchment-lined sheet.
- Freeze for 10 minutes, remove, and finish setting at room temperature for one hour.
- Store refrigerated in an airtight container.
Naturally low-carb & gluten-free
* Use a silicone candy mold for a more structured candy. Place almonds in mold first, adding coconut mixture after. After freezing, remove frozen mixture from mold before dipping in chocolate.
**If you do not have a double boiler, simmer a few inches of water in a medium saucepan, fit a glass bowl inside, ensuring water does not enter the container.
Yield: 24
Nutritional Info for 1 piece of candy:
Calories: 275, Fat: 25g, Carbs: 11g, Fiber: 4g, Sodium: 72mg, Sugars: 3g, Protein: 3g
Can a diabetic person eat this?
Yes, as with anything just make sure you account for the carbs.