Blog

The Bite-Sized Benefits of Supportive Snacking

By Janice Baker, MBA, RD, CDE, CNSC, BC-ADM on May 27, 2022 / Diet & Nutrition / 2 Comments

Somewhere between the dawn of time and now, eating between meals got a bad rap. But snacks can fulfill an important nutritional purpose for people with diabetes. Registered Dietitian Janice Baker explains the benefits of “supportive snacking”.

New Blockbuster Type 2 Medication Mounjaro Gets FDA Approval

By Jodi Nagelberg, MD on May 26, 2022 / GLP-1 RA, Medications, Type 2 / 13 Comments

The FDA recently approved a novel medication called Mounjaro. See how this once-weekly therapy works to significantly lower A1c and promote weight loss in people with type 2 diabetes.

What Should My Blood Sugar Be After Eating a Meal?

By Steve Edelman, MD on May 26, 2022 / Blood Sugar Control, What's Up Doc / 12 Comments

controlling high blood sugars after eating

Preventing blood sugars from spiking after eating is one of the biggest challenges in diabetes. Dr. Edelman offers tips on how to control post-meal highs.

Musculoskeletal Complications: Diabetes Is a Pain in the Neck (and the shoulders, and the hips, and the knees…)

By TCOYD on May 26, 2022 / Diabetes Complications, Hand Conditions, Joints, Musculoskeletal System / 2 Comments

Diabetes is a pain in a lot of places besides the neck. Our hands, shoulders, hips, and knees can sometimes be affected as well. It’s important to know how diabetes can affect the musculoskeletal system so you can be proactive in trying to prevent issues, and aware of symptoms if they do develop.

Mexican Chocolate Almond Butter

By TCOYD on May 25, 2022 / Condiments and Sauces, Dessert, Gluten-Free, Recipes, Snack / Leave a comment

This decadent Nutella-like spread uses wholesome ingredients for a heart-healthy (for real) treat. Spread it on apples, load it on celery, or eliminate the middleman and spoon it straight into your mouth.

Lemon-Herb Halibut with Caprese Topping

By Jennifer Shun on May 25, 2022 / Entrees, Recipes / Leave a comment

These tender, mild halibut fillets are topped with juicy cherry tomatoes, fragrant basil and creamy mozzarella in a perfectly delicious light summer dish. A new and tasty way to enjoy Caprese.

Tahini Chocolate Chip Cookies

By TCOYD on May 25, 2022 / Dessert, Recipes, Snack / 2 Comments

Tahini (ground sesame butter) adds a little extra creaminess to these soft and chewy, dairy-free cookies. Lightly sweetened with a smidge of honey, they’re an easy-to-make treat with 3.5 carbs per piece.

Could a 6-Month CGM Be Your Happily Ever(sense) After?

By TCOYD on May 2, 2022 / A Dose of Dr. E, CGM, Eversense, Video / 35 Comments

The Eversense E3 implantable CGM was recently approved by the FDA and offers a six-month wear time, the longest of any CGM on the market. Drs. E+P explain how the device works, what the implant procedure is like (they’ve both had it done), and what the unique features are of the system.

Tips on Eating Out with Type 2 Diabetes

By TCOYD on April 27, 2022 / Diet & Nutrition, Freestyle Libre / 2 Comments

Going out to eat with diabetes can be stressful, especially if you are newly diagnosed and don’t know what’s “safe” to eat. Mila Clarke, aka the Hangry Woman, offers tips and advice on eating out while managing blood sugars with her FreeSytle Libre 2 CGM.

The Many Reasons for High and Low Blood Sugars (and why we need a LOT of compassion for ourselves!)

By Jody Stanislaw, ND on April 26, 2022 / Blood Sugar Control / 26 Comments

Dehydration, stress, hormones, allergies, Mondays, TPS reports, being ghosted, being asleep, being awake, your mother-in-law…seriously, does anything NOT affect blood sugars? Dr. Jody Stanislaw encourages us to cut ourselves some slack as she shares all the things (in addition to food) that can affect our blood sugar.