Made with oats instead of flour and full of flavor from the orange zest, these cookies are a creative way to enjoy a lower carb treat.
read more →
Kale chips are an easy to make, simple and healthy snack that satifies a craving for crunch.
read more →
Primary Care Providers are responsible for about 90% of all diabetes care in the U.S. – the reality being there simply aren’t enough diabetes specialists or endocrinologists to go around. Open and honest communication between patient and provider lays the groundwork for long-term success in diabetes management.
read more →
HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
read more →
Did you know only 20% of people with diabetes have all three common conditions under control: A1c, blood pressure and cholesterol? One of the big reasons is medication adherence.
read more →
Companion Medical, makers of the first FDA approved smart insulin pen, recently announced their Bluetooth-enabled InPen is now available in retail pharmacies nationwide. These smart pens offer a variety of benefits with very few downsides.
read more →
This slow cooker Korean beef is flank steak simmered with soy sauce, sesame oil, brown sugar, garlic and ginger in a crock pot. The meat is fall apart tender. The recipe comes from Sara at dinneratthezoo.com.
read more →
Are you eating foods that support your gut microbiome? (Do you even know what a gut microbiome is??) There’s so much confusing info out there, it’s hard to know what to eat and what to avoid . Registered Dietitian Dana Palermo helps us sort it all out.
read more →
There’s only one goal for kids heading off to camp – FUN. But the added perks at diabetes camp can have life-long effects: independence, self-esteem, and the opportunity to finally feel normal.
read more →
Reflecting on her six year anniversary of living with diabetes, Sarah Durrand shares the hardest lessons, the most meaningful lessons, and the lessons she’s learned that give her the best excuse to eat pizza (sometimes).
read more →
