Why I Set My CGM to Alarm Me at 100mg/dL

After studying the human body in medical school and gaining a better understanding of my disease, my CGM now warns me if my blood sugar drops below 100. And my diabetes control has never been better. What? Below 100? 100 is considered low?

Allow me to explain. There have been a number of factors that have lead me to make this change.

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Peanut Butter Power Granola

Who says you can’t have your granola and eat it too?  Well, actually nobody because that’s not a saying, but in this featured recipe from the popular food blog alldayidreamaboutfood, we think you’ll discover a new breakfast favorite. For all of you granola lovers out there looking for a low-carb option, this one’s for you!

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Jolly Green Goodness Smoothie

If you aren’t used to a green smoothie with minimal fruit, this won’t be as sweet as what you are used to, but don’t let that deter you! If you’re trying to transition from super sweet fruit-based smoothies, add in a few chunks of pineapple or berries so you enjoy the smoothie, but gradually reduce the extra fruit each week to get back to the recommended amount in this recipe.

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