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Charcuterie Board

By TCOYD on December 9, 2019   /   Appetizer, Recipes, Snack   /   2 Comments

Charcuterie boards are feasts for the eyes as well as the palate, with loads of cured meats, cheeses, crackers, fruits, olives, nuts, and tasty spreads.

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Jingle Balls

By Sarah Severance on December 9, 2019   /   Dessert, Recipes, Snack   /   4 Comments

For a healthy holiday treat with all natural ingredients, these Jingle Balls combine the sweet and savory flavors of almonds, dates, coconut and vanilla.

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A Dose of Dr. E: These 4 Minutes Can Save Your Life- Don’t Die of Heart Disease!

By Steve Edelman, MD on November 14, 2019   /   A Dose of Dr. E, Diabetes Management, Heart Disease, Type 2, Video   /   11 Comments

Heart disease is a common and serious condition for people with diabetes, but with the information, tools and medications we have available today, heart disease is not only treatable but preventable.

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Roast Turkey with Orange-Spice Rub

By TCOYD on November 14, 2019   /   Entrees, Recipes   /   Leave a comment

An aromatic spice rub cooks into a rich paste that penetrates deep into the turkey breast. This turkey is great year-round or served as the centerpiece for a holiday feast.

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Roasted Carrots with Chimichurri & Feta

By Jennifer Shun on November 14, 2019   /   Gluten-Free, Recipes, Side Dish, Vegetables, Vegetarian   /   Leave a comment

While the traditional Argentinian condiment chimichurri is typically served with grilled meat, this version is drizzled over sweet, roasted carrots and has a Southern California twist with cilantro and jalapeño.

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Roasted Curry Cauliflower

By Jennifer Shun on November 14, 2019   /   Gluten-Free, Recipes, Side Dish, Vegetables, Vegetarian   /   Leave a comment

Infused with a powerful blend of curry spices, this dish is reminiscent of Indian cuisine, but the red wine vinegar makes it truly unique and surprisingly addicting. If you’d like leftovers, make a double batch!

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Dissecting CGM Downloads

By Steve Edelman, MD on November 14, 2019   /   CGM, Dexcom, Diabetes Management   /   4 Comments

Even with all of the advancements and technology we have in type 1 diabetes today, unexpected drops and elevations still occur. One way to gain better insight into what’s happening and why is to look at CGM downloads.

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Hidden Names for Added Sugar

By Dana Palermo, RD, CNSC, CDE on November 14, 2019   /   Artificial Sweeteners, Diet & Nutrition, Sugar   /   5 Comments

What are added sugars? Where do they come from and how much should we have? Type 1 Dietitian and CDE Dana Palermo explains what to look out for and what to avoid.

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Counselor’s Corner: I’m so afraid of the complications from hyperglycemia I let my blood sugars go too low.

By Susan Guzman on November 14, 2019   /   Counselor's Corner, Hyperglycemia   /   Leave a comment

Worrying about extreme low blood sugars is common for many people with type 1, but there are also some people who are so concerned about continuously high blood sugars they keep their numbers dangerously low.

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Living Strong with a Double Diagnosis: Diabetes and Celiac

By Jill Berndtson on November 14, 2019   /   Celiac   /   4 Comments

Being diabetic is hard. Being a diabetic with celiac disease is harder. But both are manageable, as a young college student discovers as she navigates her way through two autoimmune diseases.

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