Charcuterie boards are feasts for the eyes as well as the palate, with loads of cured meats, cheeses, crackers, fruits, olives, nuts, and tasty spreads.
read more →
For a healthy holiday treat with all natural ingredients, these Jingle Balls combine the sweet and savory flavors of almonds, dates, coconut and vanilla.
read more →
Heart disease is a common and serious condition for people with diabetes, but with the information, tools and medications we have available today, heart disease is not only treatable but preventable.
read more →
An aromatic spice rub cooks into a rich paste that penetrates deep into the turkey breast. This turkey is great year-round or served as the centerpiece for a holiday feast.
read more →
While the traditional Argentinian condiment chimichurri is typically served with grilled meat, this version is drizzled over sweet, roasted carrots and has a Southern California twist with cilantro and jalapeño.
read more →
Infused with a powerful blend of curry spices, this dish is reminiscent of Indian cuisine, but the red wine vinegar makes it truly unique and surprisingly addicting. If you’d like leftovers, make a double batch!
read more →
Even with all of the advancements and technology we have in type 1 diabetes today, unexpected drops and elevations still occur. One way to gain better insight into what’s happening and why is to look at CGM downloads.
read more →
What are added sugars? Where do they come from and how much should we have? Type 1 Dietitian and CDE Dana Palermo explains what to look out for and what to avoid.
read more →
Worrying about extreme low blood sugars is common for many people with type 1, but there are also some people who are so concerned about continuously high blood sugars they keep their numbers dangerously low.
read more →
Being diabetic is hard. Being a diabetic with celiac disease is harder. But both are manageable, as a young college student discovers as she navigates her way through two autoimmune diseases.
read more →
