This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.
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Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
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This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
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These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.
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A pizza crust made out of chicken? Don’t bawk it til you’ve tried it! Using just chicken, eggs, and parmesan cheese, this recipe creates a lower carb, lower calorie pizza crust that you can use as a blank palette for your favorite toppings.
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