It’s normal for blood sugar to rise after eating, but if the spike is too high it can affect your mood in the moment and contribute to health problems down the road. Here are a few strategies to keep it under control.
read more →It’s normal for blood sugar to rise after eating, but if the spike is too high it can affect your mood in the moment and contribute to health problems down the road. Here are a few strategies to keep it under control.
read more →