Pumpkin Pie Mug Cake

This recipe is from realbalanced.com. Click here for the original recipe and notes.

 

Prep Time: 5 Minutes, Cook Time: 5 minutes, Total Time: 10 minutes

Makes 4 servings

INGREDIENTS:

  • ¼ cup heavy whipping cream
  • 4 tbsp classic monk fruit sweetener, divided
  • 4 eggs
  • ½ cup pumpkin puree
  • ½ tsp pure vanilla extract
  • ¼ cup + 1 tbsp coconut flour
  • 1 tsp cream of tartar
  • ¾ tsp cinnamon, divided
  • ½ tsp baking soda
  • ¼ tsp ground allspice
  • ¼ tsp ground ginger
  • ¼ tsp ground nutmeg
  • ⅛ tsp ground cloves
  • Non-stick cooking spray

For cooking instructions, please click here.

1 Comment
  1. Avatar

    i believe that baking soda should definitively be out of this recipe for 2 reasons
    1 it is frigging dangerous
    2 it is not needed, where is the flour to raise ?.
    when you give recipes for diabetics remember LESS IS MORE,

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