Low Carb Eggplant Pizza

The recipe comes from eatingbirdfood.com.  Click here to see the original recipe and notes.

Prep time: 10 minutes

Cook time: 15 minutes

Yield: 2


  • 1 large eggplant
  • 1 Tablespoon olive oil
  • 1/2–1 cup no sugar added pizza sauce*
  • 2 garlic cloves, minced
  • 1/2 yellow onion, sliced
  • 1 cup fresh baby spinach
  • sea salt, to taste
  • ground pepper, to taste
  • 3/4 cup shredded mozzarella cheese
  • ¼ cup chopped fresh oregano
  • crushed red pepper (optional)

For the full recipe, click here.

Nutritional Info:

Serving Size: 1/2 of recipe

Calories: 331, Sugar: 15g, Sodium: 791mg, Fat: 19g, Carbohydrates: 25g, Fiber: 9g, Protein: 17g

  1. This is a great recipe and would like to share with my clients.


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