Low Carb Eggplant Pizza

The recipe comes from eatingbirdfood.com.  Click here to see the original recipe and notes.

Prep time: 10 minutes

Cook time: 15 minutes

Yield: 2

Ingredients:

• 1 large eggplant
• 1 Tablespoon olive oil
• 1/2–1 cup no sugar added pizza sauce*
• 2 garlic cloves, minced
• 1/2 yellow onion, sliced
• 1 cup fresh baby spinach
• sea salt, to taste
• ground pepper, to taste
• 3/4 cup shredded mozzarella cheese
• ¼ cup chopped fresh oregano
• crushed red pepper (optional)

For the full recipe, click here.

Nutritional Info:

Serving Size: 1/2 of recipe

Calories: 331, Sugar: 15g, Sodium: 791mg, Fat: 19g, Carbohydrates: 25g, Fiber: 9g, Protein: 17g