This Asian-inspired tofu bowl is a plant-based nod to its orange chicken cousin. The tofu is baked to a light crisp in the oven and then enveloped in a glossy, sweet-savory citrus-infused sauce.
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Apples and cinnamon are the stars of this sweet, tender, crumbly treat that’s topped with a drizzle of sugar-free caramel sauce. Serve warm with a cup of coffee or add a dollop of ice cream for a special dessert.
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Soup season has started, and what better way to kick it off than with this easy, warm and comforting pumpkin soup that can be on your table in twenty minutes with just a handful of simple ingredients.
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Sure you may get a little hangry at first, but your body can adapt to intermittent fasting, and the results can be impressive. Dr. E and his UCSD endocrinologist colleague Dr. Preethika Ekanayake explain the different types of intermittent fasting, and how they can be especially beneficial for people with diabetes.
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Type 2 diabetes changes over time, and treatment regimens should adapt along the way. Adjusting A1c goals, shifting treatment priorities, and simplifying medication routines can all help optimize diabetes management.
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