Mini turkey meatballs are a great way to add healthy protein to salads and other veggie dishes, and they will keep you full without extra fat from traditional beef versions.
read more →
This moist, low carb bread is made with almond flour, sunflower seeds and tahini, and is high in fiber, sugar free, and rich in healthy fats. It’s also a beauty food. Huh? We’ll tell you why.
read more →
The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.
read more →
This four-ingredient frozen treat is a refreshing chiller just in time for summer. Thick and creamy and loaded with fiber and antioxidants, it can even masquerade as breakfast.
read more →
Who doesn’t like the rich, decadent flavor combo of hazelnut and chocolate? This easy, kid-friendly treat is a nod to Nutella and adds sweet orange zest and a sprinkle of sea salt for the perfect finish.
read more →
Slightly sweet and salty with a kick of heat, these dressed-up cashews are the perfect pre-meal nibble, dinner party gift or indulgent snack to enjoy while watching your favorite flicks.
read more →
Mila Clarke Buckley (aka The Hangry Woman) shows us how to make one of her favorite recipes – asparagus wrapped in prosciutto. She also shares a little about her diabetes journey so far, and how she was recently diagnosed with LADA after several years of living with a type 2 diagnosis.
read more →
If you like your eyeballs low carb like we do, give these savory bloodshot bites a try. A couple of unique ingredients make ‘em extra creamy with a tangy twist. Not to be cornea, but we think you’ll love ‘em!
read more →
Strawberry cheesecake fat bombs…four magical words with only 1g of carb per bite. With only 5 ingredients and 3 steps to prep (blend, pour and freeze), they’re a great grab and go treat.
read more →
A simple twist on the Caprese salad, this 10-minute appetizer is easy, impressive and delicious!
read more →