Dr. E’s new patient William had diligently followed advice from his primary care provider that unfortunately kept his blood sugars high all day, every day for many years. Thankfully Dr. E was able to help William turn things around with a few simple tools and strategies.
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This delicate but firm Italian-inspired flourless cake is made with ricotta cheese and almond flour, and it’s not too overly sweet so you could sneak a piece for breakfast (or breakfast dessert).
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Canned salmon is an economical way to incorporate fish into your diet, and this recipe comes together quickly with just a few other affordable kitchen staples. Add colorful veggie toppings for a filling, low-carb meal.
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Say hello to summer with this light and flavorful soup made with simple and healthy ingredients that compliment fresh asparagus at its peak.
read more →Dr. E’s patient Dale has a very common (but misguided) fear that he’ll go low if he takes his insulin before eating. As a result, his blood sugar goes high after breakfast and stays high a good portion of the day. An eye-opening insulin timing study may be the only thing to help Dale trust the process.
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