This is one of our favorite types of recipes…the kind without any actual cooking. Just chop and drop all the ingredients into a big bowl for a healthy and veggie-packed salad with a Mediterranean flair.
read more →
There’s something about miniature food…somehow it’s just funner to eat. These cute little ground beef patties are topped with caramelized sweet onions for a simple slider that’s still steeped in flavor.
read more →
Only an endo with a creative sense of humor would shape his breakfast into a pancreatic islet cell, but thankfully the four major food groups are all still represented: bacon, eggs, potatoes and ketchup.
read more →
What the heck is prediabetes? If you have it, does it mean type 2 is knocking at your door? Is there anything you can do to stop it from coming in? There’s a lot of fear and confusion surrounding prediabetes. Drs. E+P explain the risk factors, testing methods, and early treatment options that can help prevent or delay it from developing into type 2.
read more →
If you’re looking for a new doctor and you don’t know anyone with diabetes in your area to ask for a recommendation, it can be challenging finding the right provider for your needs. Here are some ideas on where you can look.
read more →
Stick a fork in us, we’re done. Fear, stress, beeping, buzzing, daily math…since there’s no way to get a true break from diabetes, burnout is real. Diabetes educator Gary Scheiner, who also lives with diabetes, offers some solid tools on how to deal with diabetes distress.
read more →
SGLT2s have been popular in the type 2 diabetes world for years now, due to their cardiovascular benefits, kidney protection, ability to reduce A1c, and influence on weight loss. Dr. Preethika Ekanayake discusses the benefits (and the risks) for use in T1D.
read more →
Most people have struggled with weight in some way at one time or another. If you have some pounds to lose and aren’t sure where to begin, there are lots of tools and medication options available now, including a newer GLP-1 RA that also helps control blood sugars.
read more →
You Only Live Once not to indulge in a sweet treat every now and then. With only four ingredients and a five minute prep, the hardest part of this recipe is waiting for it to freeze.
read more →
This low carb chicken salad with rosemary, pecans, & juicy Champagne grapes is set atop crunchy zucchini rounds, and is perfect for a light lunch, dinner, or poolside snack.
read more →