Alcohol and Diabetes: How to Protect Yourself from Drunk You!

Two men standing at a home bar smile and toast each other—one sipping from a beer bottle and the other holding a short glass with a mixed drink. The counter in front of them displays several alcoholic beverages.

Many of us have made some questionable decisions after a couple of cocktails (or seven). While alcohol can loosen you up and lower your inhibitions, it can also throw your diabetes into a tailspin. We’ll share which drinks are easiest on your blood sugar, how you can guard against overnight lows, and easy tips to help you sip smarter and still have a great night out.

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