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Archive for the Alcohol Category

Low Carb Boozy Pops

By TCOYD on June 8, 2021   /   Alcohol, Drinks, Recipes   /   2 Comments

Keep it cool this summer with these adults-only frozen poptails, perfect for hot days and/or relaxing summer nights. They’re a fun way to turn your favorite drink into a creamy or icy treat.

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Sarah’s Standout Garden Spritz 

By TCOYD on May 14, 2021   /   Alcohol, Drinks, Recipes   /   1 Comment

Fruity, bubbly, and light, this simple and smooth cocktail (or mocktail) uses sparkling water and blueberry lavender flavored syrup (zero carbs, cals and sugar) for a refreshing and fun summer pick-me-up.

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Drinking with Dr. E and Dr. P: How Alcohol Affects Blood Sugars

By TCOYD on December 10, 2020   /   A Dose of Dr. E, Alcohol   /   54 Comments

All in the name of research, Dr. E and Dr. P consume three drinks each in 45 minutes to demonstrate the effects of alcohol on blood sugars. You may be surprised to learn which drinks keep blood sugars flat and which ones make you lose control.

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Spiked Peppermint Hot Chocolate (that won’t spike your blood sugar!)

By TCOYD on January 11, 2019   /   Alcohol, Drinks, Recipes   /   2 Comments

Most hot chocolate is loaded with sugar and/or lots of ingredients you can’t pronounce. This version, created by TCOYD’s diabetic bartender, offers an alternative that’s low carb and can be made without the vodka to be friendly for the whole family.

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Sparkly Red Holiday Sangria

By TCOYD on December 12, 2018   /   Alcohol, Drinks, Recipes   /   Leave a comment

It’s got everything a party cocktail needs, minus the carbs and sugar. Light, crisp and refreshing, it’s the perfect treat any time of year.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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