Many of us have made some questionable decisions after a couple of cocktails (or seven). While alcohol can loosen you up and lower your inhibitions, it can also throw your diabetes into a tailspin. We’ll share which drinks are easiest on your blood sugar, how you can guard against overnight lows, and easy tips to help you sip smarter and still have a great night out.
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You can’t always feel chronic inflammation, but it serves as the foundation for the development of heart, kidney, and liver disease. The good news is that keeping inflammation in check may be easier than you think. Learn how everyday habits can fuel the fire or put it out.
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Who says you have to pick between good food and good blood sugars on Thanksgiving? Believe it or not, they can coexist with minimum fallout…and we’ll show you how. Here are 7 expert tips to keep your numbers (and your stress level) from going birdserk.
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Studies show that plant-based eating can have a positive effect on your A1c, cholesterol, body weight, and heart health. Learn more about the benefits for people with diabetes, and get tips on how to incorporate plant-based foods into your daily life.
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Understanding the impact of food on blood sugar levels and making informed choices is essential for people living with diabetes. Dietitians offer invaluable guidance to help you navigate the complexities of managing diabetes and nutrition. Here are five ways a dietitian can offer expertise and support.
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