There are a ton of supplements on the market that claim to help with diabetes management, but supplements aren’t regulated by the FDA. If you’re taking a supplement or vitamin, it’s important to know what you’re taking and why, as well as the most effective dosage.
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Some people with diabetes are at a greater risk for chronic inflammation, which can damage tissues and harm our health. Dr. Jennie Luna explains how this can occur, and she offers practical lifestyle tips on how to reduce low-grade inflammation.
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It’s a rare human who can age backwards like J.Lo…most of us are stuck aging forward and dealing with changes in digestion, body fat, muscle strength, and hydration levels. But a few small adjustments in our nutritional habits can make a big difference in our health as we age with diabetes.
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Sure you may get a little hangry at first, but your body can adapt to intermittent fasting, and the results can be impressive. Dr. E and his UCSD endocrinologist colleague Dr. Preethika Ekanayake explain the different types of intermittent fasting, and how they can be especially beneficial for people with diabetes.
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Are sugar-free products a better alternative for people with diabetes? Registered Dietitian Janice Baker shares her thoughts.
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