Somewhere between the dawn of time and now, eating between meals got a bad rap. But snacks can fulfill an important nutritional purpose for people with diabetes. Registered Dietitian Janice Baker explains the benefits of “supportive snacking”.
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Going out to eat with diabetes can be stressful, especially if you are newly diagnosed and don’t know what’s “safe” to eat. Mila Clarke, aka the Hangry Woman, offers tips and advice on eating out while managing blood sugars with her FreeSytle Libre 2 CGM.
[read_more text="read more" title="read more" url="https://tcoyd.org/2022/04/tips-on-eating-out-with-type-2-diabetes/" align="left"]
Many common foods are good sources of nutrients to support your immune system. Here are tips on how to incorporate them into your diet.
[read_more text="read more" title="read more" url="https://tcoyd.org/2021/12/during-cold-and-flu-season-support-your-immune-system-with-good-nutrition/" align="left"]
A new study identified that over half of U.S. adults living with diabetes consumed less than the recommended amount of protein, which may negatively impact glucose goals.
[read_more text="read more" title="read more" url="https://tcoyd.org/2021/11/new-study-says-people-with-diabetes-may-not-be-consuming-enough-protein/" align="left"]
Some people think “diet” automatically means “blech” when it comes to low calorie drinks, but we’ve come a long way since Tab and Fresca. Dr. E shares 10 diabetes-friendly beverages, from his favorite flavored water to the drink Dr. P drives miles for on the reg. Save your carbs for donuts, and sip on these instead!
[read_more text="read more" title="read more" url="https://tcoyd.org/2021/09/a-dose-of-dr-e-the-best-low-calorie-drinks/" align="left"]
