Registered Dietitian Janice Baker shares how people with diabetes can prevent muscle loss and optimize muscle strength if they are working on losing weight.
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Carbohydrate intake is important in managing diabetes, and determining the right amount for you can be challenging. There’s no formula or blanket recommendation, but Wendy Lopez and Jessica Jones, founders of the nutritional counseling site Diabetes Digital, help tackle this common question.
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The newer injectable type 2 diabetes medications can help lower glucose levels and A1c, improve overall diabetes management, and promote weight loss. However, it’s important to make nutritional adjustments while on these medications in order to have long-term success.
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Healthy meals don’t start in the kitchen – they start with choices at the grocery store, in the garden, or at the farmers market. “The Happy Diabetic” Chef Robert Lewis shares his top three strategies to help you make the most of your shopping experience.
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A low-carb lifestyle can often help with overall diabetes management, but it’s important to know that carbs include a wide range of foods with varying nutritional values and impacts. Registered Dietitian Janice Baker explains the three main types of carbs and how each kind affects blood sugar.
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