An imaginative creation from our CME Manager and office keto enthusiast, this chili-casserole-enchilada is quarantine comfort food at its best.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/04/introducing-the-chissada-chili-casserole-enchilada/" align="left"]
Chicken thighs give you a big bang for your buck, and they’re even more flavorful than chicken breasts. Serve this 5-ingredient dish over cauliflower rice with a side of greens and you’ve got a great new weeknight meal.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/03/budget-friendly-braised-chicken-thighs-with-mushrooms/" align="left"]
Tender, juicy chicken infused with garlic and herbs is blended with tomatoes and beans for a rich and full-flavored nod to Greek cuisine.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/02/mediterranean-chicken-of-love/" align="left"]
Low calorie, low-ish carb and faster than fast food, you can eat like an endocrinologist and feel good knowing it’s doctor approved!
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/01/the-mcedelman-breakfast-sandwich/" align="left"]
This light and juicy version of chicken Kiev uses almond flour to keep it low carb and gluten free, but keeps the classic Kiev flavors of garlic, herbs and lemon for an elegant meal that’s easy to make.
[read_more text="read more" title="read more" url="https://tcoyd.org/2019/12/chicken-kiev/" align="left"]
