This low-carb recipe is a great protein-packed option for tacos. It uses lettuce wraps for tortillas so you can chow down on more than one and not worry about a carb-laden blood sugar spike.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/09/time-in-range-tacos-not-just-for-tuesdays/" align="left"]
Maple chicken sausage is the key ingredient to this favorite breakfast staple of Dr. Edelman’s, and Egg Beaters keep it low cal, low fat, low carb, and low maintenance!
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/09/steves-maple-sausage-scramble/" align="left"]
Sautéed celery & scallions mixed with grated Granny Smith apples add texture, moisture and flavor to this healthy beef alternative. Dress it up with your favorite fixins and serve on a low carb bun for a hearty and satisfying meal any night of the week.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/08/apple-turkey-burger/" align="left"]
We’ve ditched the bun and added greens and guac for two delectable ways to showcase a new addition to the burger family.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/07/shrimp-burgers-two-ways/" align="left"]
A surprisingly delicious vessel for veggies, these meatballs are a juicy and healthier option the whole family will love.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/06/kid-friendly-meatballs/" align="left"]
