We know most people don’t look forward to doctors appointments (and many people dread them) so endocrinologist Tricia Santos shares her top tips on how to get the most out of your visits.
read more →
CrossFit is a high intensity, constantly changing method of endurance and strength training that offers a different workout every day to its members. Here’s how a pharmacist with T1D manages the challenges of the varied blood sugars it can bring.
read more →
A new school year can bring a little anxiety for both parents and kids, but if you have a child with type 1 there’s an extra layer of worry. Author Jill Berndtson shares the process she added to her back to school routine and how it helped her focus on just being a kid.
read more →
Diabetes psychologist (and type 1) Dr. Mark Heyman addresses a very common fear for people living with both type 1 and type 2 diabetes.
read more →
Jeremy Pettus explains the pros and cons of SGLT2s for people with type 1, and offers advice on how to try them safely and smartly.
read more →
SGLT2s are currently only approved for use in the U.S. for type 2 diabetes, but a lot of people with type 1 are taking them off label with positive results.
read more →
Just a few minutes of meditation each day can have a big impact on stress reduction, which is so important for people living with the challenges of diabetes.
read more →
Driven by his jealousy over Jeremy’s amazing time-in-range with DIY Looping, Steve gives it a go with his Omnipod and is blown away by the results.
read more →
Exciting new advances in glucagon delivery are right around the corner – injector pens, nasal sprays and mini-doses that can be self-administered.
read more →
HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
read more →
