Did you know that mindfulness and meditation can have a powerful impact on your physical and mental health? Research studies support the benefits of breathwork for people living with chronic conditions like diabetes. Endocrinologist Dr. Preethika Ekanayake offers practical tips and resources on how to incorporate mindfulness into your daily life.
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How often do you celebrate your wins with diabetes? Have you ever? Take a moment and pat yourself on the back for all the things you manage on a daily basis. Woke up with a decent blood sugar? Nailed a bolus? Took a walk around the block instead of watching Seinfeld? Drs. E+P remind us how important it is to celebrate our victories, big and small.
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In honor of Diabetes Awareness Month, Dan Knecht, VP of Health Strategy & Innovation at CVS Health spoke with experts Dr. Steve Edelman, MD, founder and director of Taking Control Of Your Diabetes, and Joy Pape, R.N., a nationally known family nurse practitioner and certified diabetes educator, to discuss how to address needs of people living with diabetes and the providers who deliver diabetes care.
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