If you live with type 1 and find yourself chasing rollercoaster blood sugars day after day, Dr. Jody Stanislaw (who lives with T1D herself) shares her approach to eating and meal planning that has worked well for her after 30 years of living with the condition.
read more →
GLP-1 RAs like Ozempic, Rybelsus, Bydureon and Trulicity are primarily used to control blood sugar in people with type 2 diabetes, but these medications have some important additional benefits, including new designations at higher doses for weight loss.
read more →
Is it more important to consider carbs or calories when you’re trying to make smart food choices to manage diabetes? It depends on your goals to some degree, but you don’t want to focus so much on one that you lose sight of the other. Dr. Edelman shares some of his favorite foods that balance both.
read more →
If you live in a larger body, your diabetes care may have included weight loss conversations at some point. However, weight-neutral approaches to care are gaining momentum, and research shows you can manage diabetes well without using weight as a gauge of success.
read more →
Are you eating foods that support your gut microbiome? (Do you even know what a gut microbiome is??) There’s so much confusing info out there, it’s hard to know what to eat and what to avoid . Registered Dietitian Dana Palermo helps us sort it all out.
read more →
