Celebrate spring with this colorful, easy and filling (yes, filling!) Mexican salad from joyfulhealthyeats.com!
read more →
These days it seems like you can’t wander down a grocery aisle or peruse a restaurant menu without seeing all kinds of gluten-free products. So you aren’t in the minority if you are asking yourself, “What is gluten? And should I be eating this stuff?”
read more →
Most people who have lived with diabetes for awhile know how important it is to have your A1c checked routinely, but there are several other “regularly scheduled maintenance” checkups Dr. Edelman recommends to help protect you against complications down the road.
read more →
Learning how to be mindful can take some practice, and it can be especially difficult to pay attention to experiences in the present moment when you are busy doing everything necessary to manage your diabetes. Even though it may not be easy, mindfulness can be a valuable tool you can use to help you manage difficult diabetes-related emotions.
read more →
Should you give yourself more or less insulin if you’re sick? What if you can’t hold anything down at all? Are “sick day rules” different for people with type 1 than type 2? Dr. Edelman explains what to do when you have the flu.
read more →
