We all have inner gremlins whispering in our ears about the things we mess up on or feel insecure about. Throw in the daily challenges of managing diabetes, and it’s a recipe for a downward spiral in self-confidence. Scott Johnson helps us shift perspective into a more positive and empowering way to live with diabetes.
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Erika Forsyth kept her type 1 struggles very private as a teen, but now she dedicates her career to helping others talk about and live with the condition. Whether you’re newly diagnosed or have been living with diabetes for years, Erika offers advice on living with the diagnosis.
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Healthy meals don’t start in the kitchen – they start with choices at the grocery store, in the garden, or at the farmers market. “The Happy Diabetic” Chef Robert Lewis shares his top three strategies to help you make the most of your shopping experience.
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A big problem for many people with type 2 diabetes is that it’s so easy to ignore it. High blood sugars typically don’t “hurt” until symptoms from complications develop later. Dr. Bill Polonsky shares one important tip that can help people with T2D achieve much greater control of their diabetes and feel a whole lot better.
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This multi-layered espresso-soaked cake with cocoa-dusted mascarpone cream is topped with a scoop of coffee ice cream to cement its status as a coffee lover’s dream.
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Warm up your winter nights with this easy chicken tortilla soup that’s filled with protein, fiber and flavor. Created by the Happy Diabetic Chef, it’s a light and nutritious meal full of healthy, colorful ingredients.
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A pizza crust made out of chicken? Don’t bawk it til you’ve tried it! Using just chicken, eggs, and parmesan cheese, this recipe creates a lower carb, lower calorie pizza crust that you can use as a blank palette for your favorite toppings.
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2023 was a big year in the world of diabetes, from the FDA’s approval of a new bionic pancreas to promising cell therapy trial results, and lots of stuff in between. It’s easy to forget how far we’ve come in such a short period of time, so here’s a recap of several key advancements that were made this year.
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Dr. E’s patient Ashley is doing well with her diabetes management, but she’s not quite where she want to be with her A1c, standard deviation, and time in range. Her main issues are insulin resistance and post-meal spikes, so Dr. E came up with a game plan to help her reach her goals.
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A little bit of prevention can go a long way in reducing fall risk, and taking precaution is especially important for people with diabetes who have peripheral neuropathy. Dr. E’s physical therapist Reece Jensen offers important tips on how to be proactive in improving your safety and overall health.
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