These merry and bright cranberry crumb bars feature a low-carb almond flour shortbread crust, a tart cranberry filling, and a crumbly walnut topping with sugar-free dark chocolate chips.
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Eye of round, which looks like a tenderloin, is a less expensive but still flavorful cut that’s perfect for roasting. An herb crust made with pork rinds and parmesan cheese turns this dish into a nice holiday meal fit for a crowd.
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Elevate your holiday apps with these low-carb crab and cream cheese-stuffed mushrooms. You can also serve ’em up as a savory side dish for pint-sized but flavorful bites.
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Did you know that mindfulness and meditation can have a powerful impact on your physical and mental health? Research studies support the benefits of breathwork for people living with chronic conditions like diabetes. Endocrinologist Dr. Preethika Ekanayake offers practical tips and resources on how to incorporate mindfulness into your daily life.
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Dr. Bill Polonsky (aka TCOYD’s “touchy-feely” guy) shares a case study about a patient who had a severe hypoglycemic event that left her terrified of going low again. Dr. Polonsky shares 10 new strategies that can help people who are struggling with hypoglycemia fear syndrome.
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Yes, you read that right! Shaped by experiences in her own life, LPC Heather Neilsen shares how living with diabetes for 28 years has helped awaken joy in unique and unexpected ways.
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If you’ve been denied coverage for a medication or diabetes device, you have the right to file an appeal. Reps from the Diabetes Patient Advocacy Coalition (DPAC) explain the insurance appeals process and outline the important steps you need to take to challenge a denied claim.
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The theme for Diabetes Awareness Month 2024 is well-being, and we’re all about it. CDCES Amy Wolk, who has lived with diabetes for over 50 years, knows a thing or two about living well with the condition. She shares six ways she stays positive about living in the now while being hopeful for improvements in diabetes management.
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Crème brûlée is a classic dessert that typically consists of vanilla baked custard with a caramelized sugar crust. This recipe uses real pumpkin for a fall twist, and the only thing better than getting to torch it is cracking open that first bite.
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Turn leftover turkey into a delicious encore meal with this low-carb turkey pot pie. The fathead dough crust uses two types of cheese to elevate the comfort food factor without adding extra carbs.
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