A Dose of Drs. E+P: 2024 New Year’s Resolutions to NOT Keep!

New Year's Resolutions We're Not Going to Keep

It’s not like us to follow the crowd, so we’re flipping the script on New Year’s resolutions since they usually just make us feel like a failure by February 1st. We’re taking the pressure off this year and going for some small-ish, positive-ish changes we know we can make. Here are our resolutions – and more importantly our non-resolutions – for 2024.

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This Year (and Every Year), Celebrate Your Victories and Embrace Imperfection

Celebrate Your Victories

We all have inner gremlins whispering in our ears about the things we mess up on or feel insecure about. Throw in the daily challenges of managing diabetes, and it’s a recipe for a downward spiral in self-confidence. Scott Johnson helps us shift perspective into a more positive and empowering way to live with diabetes.

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Making the Invisible Visible: One of the Big Secrets for Successful Type 2 Diabetes Management

Blood Sugar Testing

A big problem for many people with type 2 diabetes is that it’s so easy to ignore it. High blood sugars typically don’t “hurt” until symptoms from complications develop later. Dr. Bill Polonsky shares one important tip that can help people with T2D achieve much greater control of their diabetes and feel a whole lot better.

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Chicken Crust Pizza

Chicken Crust Pizza

A pizza crust made out of chicken? Don’t bawk it til you’ve tried it! Using just chicken, eggs, and parmesan cheese, this recipe creates a lower carb, lower calorie pizza crust that you can use as a blank palette for your favorite toppings.

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